Disclaimer

Joe Panic is not a doctor or mental health professional. All content found on JoePanic.com were created for informational purposes only. The content is not intended or implied to be a substitute for professional medical or mental health advice, diagnosis, or treatment.

Always seek the advice of your physician or a qualified health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical advice or delay in seeking it.

If you would like to contribute your writing and thoughts about mental health to this website,
please email joepanictime@gmail.com

If you are in crisis or think you may have an emergency, call your doctor, go to the emergency room, or call 911 immediately. If you’re having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a trained counselor.