Pregnancy Anxiety Can Lead To Early Births

Pregnancy Anxiety Can Lead To Early Births It is estimated that up to 20% of pregnant women experience some form of anxiety during pregnancy. For some women, this anxiety can be debilitating, impacting their ability to function in daily life. If left untreated, pregnancy anxiety can lead to premature birth and other health complications for …

Everything You Need to Know About Art Therapy

Everything You Need to Know About Art Therapy Art therapy has increased in popularity in recent years as a way to treat mental health issues such as anxiety, depression, panic attacks, and ADHD. The practice focuses on examining the “making” of art and can assist people in creating therapeutic art. Psychotherapy patients can also benefit, …

Coronavirus Anxiety

Coronavirus Anxiety Covid-19, Quarantine and Anxiety The Coronavirus (Covid-19) is here. Toilet paper, not so much. The world now has anxiety, which is completely understandable. Now, what about us folks that suffer panic attacks weekly, daily, or even hourly? Things have gone up a notch. With all the news of how bad it is and …

Hypoglycemia & Anxiety

Hypoglycemia and Anxiety Having panic attacks, and therapy plus meds not helping much? If you’re having anxiety then it could be a signal that you may have hypoglycemia. Hypoglycemia – Symptoms, Causes & Treatment Depending on a wide-ranging factors, blood sugar level varies from time to time. This fluctuation is absolutely normal. And you don’t …

Anxiety Relief

Anxiety Relief Anxiety affects millions of Americans for many different reasons. Some anxiety has a known cause such as previous abuse, PTSD (Post-traumatic stress disorder) or OCD. However, some mental health issues do not necessarily have to have a cause. This type of anxiety disorder is known as general anxiety and can also have life-affecting symptoms. There …